Schedule a One on One session with Wendy to learn technique drills, teach you how to run a track session or just add a unique running workout to add some intensity into your program. Meet at the track, a park, or Fort Collins Club-$60/session
2012 Colorado
Half Marathon Plan
t2coaching and the City of Fort Collins have teamed up to offer 16 week run program leading upto the Colorado Half Marathon, 10k and 5k.
January 16th 2012
Wendy will coach Wednesday at 5:15 pm meeting at the CSU track and runners will have the option to join in a weekend group run from BecomeFit/Epic and other local trail/venues.
Each participant will recieve a training peaks account where Wendy will upload a training plan.
This plan which will be uploaded on training peaks.com website will allow the beginning runner to successfully complete the May 6th CO run of their choice
Personal Online Monthly
Run training plan includes
- History of past and present training
- Training peaks basic account.
- Periodized training plan
- Detailed workout intensity and time
2 months = $230
3 months = $300
4 months = $375
6 months = $500
